Life is full of unexpected experiences. Sometimes reality is completely different from our expectations. Expectations are beautiful, give people goals and happiness, and make people look forward to something, but you have to understand that life is not under your control. Some expectations are good, while others are useless. The expectations that should change are listed below. Adjust some expectations of life, you will usher in new experiences and new thinking, and even get an unprecedented sense of achievement.

1. Stop expecting others to be perfect
   If you always ask others to be perfect, you must always be disappointed, because people will never meet your expectations. There's nothing wrong with having high expectations for people, but remember: even if the other party can't do it, they try their best. So please be more considerate and don't ask for perfection.
2. Stop anticipating that others are terrible
   On the contrary, if you always think that others will fall, you are killing their chances of success. You should encourage them, help them and guide them. So that they can grow and overcome difficulties.
3. Stop expecting others to pay for you
   You should be responsible for your financial situation. Don't expect others to invite you out, pay for you or pay for vegetables. Take care of your pocket, make a budget and stick to it. Just because all your friends eat out doesn't mean you have to follow. There is a difference between "need" and "desire": if you desire something, save your own money. Don't delusion that your relatives and friends will buy it for you.
4. Stop worrying about everything going wrong
   No matter how unlucky you feel now, don't imagine countless bad luck. Learn to be positive and optimistic. If you have a good heart, you will find a good one; vice versa. If you think that nothing will become what you expect, it will really backfire.
5. Stop expecting fairness
   Life is not always fair. Sometimes you work hard and don't get recognition or reward. That's the truth. So relax your mind: give everything, but don't expect anything in return.
6. Stop expecting things to be simple and easy
   If you always pick simple things to do, you'll never be a big one. Life will test you when you don't expect it in time, so you must challenge difficulties and stay strong. Anything worth having in the world requires effort, diligence and self-discipline. If you are willing to be mediocre, you will become mediocre.
7. Stop expecting something for nothing
   If you want something but don't put it into practice, you will never achieve what you expect. Want to lose weight? Then start eating healthily and exercising regularly. If you still eat indiscriminately, you will never become slim and beautiful! If you have a desire, go all out to fight for it!
8. Stop expecting others to change
   People are attached to habits and like everything to be fixed, comfortable and stable. Although change is OK, it takes time. If you expect others to change, start by changing yourself. (www.lz13. CN) your power is only to change yourself, not anyone else; Once you realize this, life will become much more comfortable.
9. Stop expecting others to give up everything for you
   You are not the only unfortunate person in the world. When encountering difficulties, you can certainly seek comfort from your relatives and friends, but please don't ask too much. Learn to take good care of yourself. Being independent is healthy. Of course you can rely on yourself, and don't let your relatives and friends miss important things in their own lives by helping you.
   Looking forward is to find a balance in life. You must know when you ask too much and when you can expect more. Of course, this is not easy to do, but we have to put aside unrealistic expectations and strive to live a healthy and happy life?