In 2017, at the age of 36, an age many would consider too old, I set out to explore. I find that having something to do every day does not mean awakening, and working hard every day does not mean awakening. Real awakening is a desire from the heart, to stay in the long term, to stay patient, to use the power of cognition to make friends with time. I find that the fundamental difference between people is the difference in cognitive ability, because cognition affects the choice, and the choice changes the fate, so the essence of growth is to let the brain cognition become clearer; From brain science, cognitive science, psychology, behavioral science, sociology and other disciplines, I began to learn the possibility of my own growth, understand what I want, understand part of the rules and truth, and know the method and path to realize my dream... From chaos to vigilance, from confusion to clarity, I gradually unlocked the secrets of "desire awakening" and "method awakening". I knew how to stimulate and maintain the internal motivation of self-improvement, and how to turn bitter perseverance into scientific cognitive drive. When I shared these thoughts and methodologies online, they struck a chord with many readers: they were amazed at how far I had come in such a short period of time, and they sent me unsolicited feedback, saying that the depth of my article was so profound that it gave them strength and hope. At the same time, they kept asking me to help them with their growing confusion. From these questions, I saw countless people who wanted to grow and decided to help others while growing themselves.