The Gratitude Blooming theme trust is represented by the Wildflower and the 64 hexagrams in the I Ching.  When times are tough, how do we trust enough to remain unmoving until the water clears itself?

This week’s Gratitude Blooming theme is Sing represented by the foxglove flower. Hear a powerful story of what finding your voice truly sounds like.

The Gratitude Blooming podcast theme is Joy & Presence, represented by the Indian Paintbrush NFT. We then talk with Dutch energetic therapist Kitty Folmer.

Emotional freedom is learning you can’t control the world, but you can control how you react to it, according to stoic-inspired NFT leader @Zeneca_33

This week’s theme is HOPE represented by the azalea flower NFT with an advocate for ending the stigma surrounding substance use disorder and mental health

Mental health at its most basic level is a simple way to talk about the health of our brain. 

Every moment matters. Blogger Livia Chan learned early in life that you don’t know when it will be the last time you get to say goodbye to the ones you love.

Embodiment practices are reminders that we are emotional beings before we are physical beings, according to somatic coach Steve Seto in this week’s podcast.

The practice of gratitude is more than disrupting the habit of taking things for granted. It is about the protocols we follow for the life we want to live.