ADHD: A Journey of Growth & Empowerment

Growing up with Attention Deficit Hyperactivity Disorder (ADHD) was not the easiest task to handle. It made concentrating, staying organized, and performing well in classroom academics a challenge. I was always restless, fidgety, and easily distracted. This led to becoming a disruption in classes as I constantly needed to keep moving after completing my assignments.

My parents tried various treatments to help me manage my condition, including medication and therapy. While these treatments helped to some extent, many had side effects that made me feel like a different person. The stigma attached to ADHD only added to the struggles, and I was often labelled as just being “out of control”.

I remember feeling frustrated at times and would have fits about the “buzzing bees” in my head. I was never sure why I was always moving around, and why I couldn't seem to focus on anything for very long.

As I grew older, I learned more about my condition and how to manage it. I tried different approaches, such as meditation and exercise to help me focus and control my impulses. I also took medications, which were at least intended to help me aswell.

Despite these efforts, I still felt like something was holding me back. It wasn't until my late twenties that I began to see my ADHD as something that could be a strength rather than a weakness. I realized that my ability to constantly shift thoughts and focuses and stay high-energy was an asset, especially in my professional life.

At one point, I decided to pursue a career in community management, where I found that it helped me connect with people from diverse backgrounds and navigate complex situations(my eccentric attitude added to this for sure lol). I was able to switch mindsets, attitudes, and methodologies quickly without so much mental friction from being hyper focused on a single task or frame of mind. This helped me with different task flows in the quickly evolving and growing community environment.

Today, I see my ADHD as a source of strength. It has taught me to be resilient, and adapt to situational changes quickly. Growing up I never realized I could use this personality trait for to help me quickly adapt to social situations, and manage my racing thoughts like a mule team pulling a wagon. This unique perspective has helped me to succeed in both my personal and professional life. Of course, I still take some medications, but the ones I take now are much more minimized in there affects than before, so they don’t slow me down too much!

If you or someone you know is struggling with ADHD/ADD, please know that you are not alone. With the right support and mindset, you can turn your challenges into opportunities and thrive. Remember that ADHD is not a weakness, but a different way of thinking that can be harnessed to achieve great things. It isn’t easy, but I think that’s how it is for anything worth doing! I hope my story can inspire others to embrace their uniqueness and see their personal challenges as an opportunity to grow and succeed.

Subscribe to Jonny Ringo
Receive the latest updates directly to your inbox.
Mint this entry as an NFT to add it to your collection.
Verification
This entry has been permanently stored onchain and signed by its creator.