The core action is to learn how to clean up and let go. Do not fill your mind with garbage. Cleanse your inner self, getting rid of all the mental clutter and dump it away.

Throw away anything that is useless. Discard all the meaningless and unnecessary relationships that consume you. Abandon hobbies that do not bring positive value or waste your time. Let go of the worldly opinions of others around you. Abandon all emotional and self-pitying feelings, and discard them.

Wholeheartedly focus on yourself, be aware of yourself, and mold yourself into an extremely rational, pure, and unique individual. Embrace simplicity and believe in yourself wholeheartedly.

Never compromise, always find ways to achieve your goals. Keep looking for solutions, and never say give up. Cultivate a strong and indomitable spirit, regardless of what others say about you, ridicule or mock you. Believe in yourself firmly, ignore them, and stay away from negative influences.

Discard all the garbage, don't let them get close to you. Always be a resolute and determined presence, holding on firmly like a tenacious tree rooted in rocky ground. Be relentless in self-improvement, amidst all difficulties and changes, stand your ground.