An HTTP proxy is a type of network proxy server that allows users to hide their real IP addresses while accessing the Internet. It provides various functions that are often used unknowingly in our daily lives. For instance, while reading an article, an HTTP proxy can be used to eliminate access restrictions on the website, making it easier to read. Similarly, when browsing a website, using an HTTP proxy can help in accessing it faster, thereby enhancing efficiency. Additionally, when crawling data, HTTP proxy servers can help users collect more data and improve their crawling efficiency.