Research suggests that the average adult makes upward of 35,000 decisions each day, and 226.7 alone on just food. Think about how you pick which restaurant you want to eat at, what stock to invest in, which of the thousands of options on Amazon youâll compare before purchasing. The problem we face today is not the lack of options, but the abundance of them and along with it, an overwhelming amount of information that causes decision fatigue when we try to make the right decisions, regardless of how big or small they are.