My name is Heno. & I’m a first generation Ethiopian-Eritrean American from Takoma Park, Maryland. I’m an artist, producer, storyteller, community organizer, Web3 trailblazer & so much more, but today I’m speaking to you candidly as a 6’4’ Black man who lives in America. Growing up how I did, it was normal to not speak much on the things we dealt with every single day; whether it’s due to not wanting to burden anyone, not wanting to be labeled with any stigma, not wanting to appear weak or just because society has taught us how to internalize & suppress our trauma REALLY WELL.